In the present world, it is very difficult to find inner peace and happiness. There is caos everywhere. People are found to quarrel with each other, fight for their selfish motives & that for no reason. Mind is unstable and peaceless. There is no contentment in eating, resting, playing, riding a vehicle etc. It is overly populated everywhere. The world looks like a hell. Patience is hardly seen in people. The natural calamities like earthquake, floods, lowering water ground level i.e., loss of drinking water, shortage of food, cyclones and excessive heatwaves, extreme cold temperatures and severe low quality of air are also influencing our physical & mental health. Change in the climatic conditions and due to other man made reasons many species are becoming endangered and extincted, changing the overall ecological balance. The recent wars happening in different locations in the world not only brings a feeling of sorrow but also brings a feeling of a fear of the same in everyone’s heart.
With the introduction of technology like mobile phones and laptops, most people are seen to be busy in watching shorts and entertainment videos which shows to not have any responsibility for the world’s vast environmental and physical change. This is absolutely true that the technology has decreased people’s intellects and thinking capability. Technology is decreasing one’s mental strength and power. But still the technology feels that addictive that hardly no one gets rid of it. This is the bitter truth.
People also believe that wealth is everything and can bring everything including peace and happiness and that is why everyone is running after money. Yes, money is something as it brings pleasure and comfort in our’s life. But moulding ourselves to the most to get more money is bad. For eg. Some people don’t even take any food because of the work pressure. The work load is so high that an employee works days and nights to complete it and that’s for money. The amount of stress level they are carrying with along will working will not only decrease the quality of work but also increases the chances of physical and mental illness.
Bondages also creates sorrow. There are many varieties of bondages. The day we descended into this earth we started entering into bondages. The bondage of work, family, physical work, responsibilities etc. which ties someone from flying out independently. They miss the independent life but unfortunately cannot cut the thread. How unfortunate it is that people first get into bondages by themselves and then works hard to get out of it. Why not to visualize the future and do accordingly.
So, every person in this world is having these situations and problems in their life. Now, how can a person having these lot of difficulties remain in peace and happiness. It is a lie when someone shows perfect about themselves. It is impossible to remain in peace and happiness without spirituality. Spirituality is the only way towards for bringing peace and happiness into a family and a life. It makes our mind healthy and powerful which helps in easy dealing of our life. Our life becomes naturally disciplined and calm.
It is a general thought that the more money one has, the more resources are available for use and the more our life becomes comfortable. It is true but peace and happiness is a feeling from inside. Even if one attains all the materialistic comforts, then also happiness might not have fulfilled. We all are souls and are very subtle in nature. So, the attainments like peace and happiness are also subtle and cannot be attained from the materialistic comforts. Only a subtle can fulfil subtle.
So, how to gain peace and happiness from inside?
- Remaining in the consciousness of a soul – Soul consciousness stage is the solution for every problem in this world. All the problems that are emerging in our life are the reason of body consciousness. Lust, anger, greed, attachment, ego, hatred, laziness, envy etc comes from body consciousness. Whereas the soul consciousness stage brings the consciousness of peace, happiness, bliss, wisdom, purity (in thoughts, words & actions), love and power which are the main pillars for a successful spiritual life. Read More: Discovering the Essence of the Soul in Indian Philosophy , Do you know yourself fully? Who are YOU?
- Having the huge stock of positiveness – Positive thoughts are the real medicine for a peaceless mind. Positive thoughts include the discuss of self realization, experiencing the divine virtues of a soul, the knowledge and experience of heaven, the knowledge of the unlimited drama, the knowledge of 8 power attained through Rajyoga Meditation, the knowledge experience of the supreme world and Supreme Soul Shiv Baba, and Rajyoga Meditation with Shiv Baba. The stock of positiveness can only be filled by listening to the spiritual knowledge (i.e., murli), reading spiritual books, magazines and churning the spiritual knowledge. Read more : 8 Supernatural Powers of Rajyoga Meditation , Benefits of meditation
- Choosing appropriate company – It is said that the company decides the type and nature of person. Choosing a perfect and good company that will uplift you, motivate you, helps in need will make your life easier and perfect and vice versa.
- Eating pure food – Water is the main constituent of food. Water absorbs and retains the vibrations from the environment. When a negative vibration is present around the water, it absorbs the negative vibes. A person taking the food affects his/her mental stage. In the other hand, when a positive vibration is present around the water, it absorbs and retains the positive vibrations. A person taking that water will heal the body and mind. This is the reason why non-veg items shouldn’t be consumed as it contains many negative vibrations which when ingested, brings a lot of physical and mental diseases. Note : This has been explained very nicely in the book named “The Hidden Messages in Water” by Masuru Emoto. He explained how our thoughts actually have effects on water and food particles. Many experiments and researches were also done and were found correct. Also read : The Power of Thoughts – Creating Happiness from Within
- Possessing complete purity in our life – When there is purity, there is peace and happiness. Purity in thoughts, feelings, actions, words, vision, attitude, eating, drinking, hearing, saying etc. A person with complete purity cannot panic in any situation. Because of purity in every way out, situations come and go without even touching the person.
So, these are the different ways to make ourselves peaceful and happy. Peace and happiness cannot be attained from any materialistic things but practically doing the above points in our life. Regular practicing the above mentioned ways can bring imperishable peace and happiness. For example when a cow churns the food in leisure, it is accepted as healthy. Churning of food gives the cow energy and power. In the same way, churning the spiritual knowledge and do all the above points daily will gradually bring imperishable and unlimited peace and happiness, otherwise it is very difficult.